Ashleigh Galiano MFT

Individual & Couples Therapist

603-834-9944

Therapy I practice: Couples Therapy, cognitive behavioral therapy CBT, Trauma Focused CBT, Solution Focused, Emotion Focused Therapy
I specialize in treating: depression, trauma, anger, low self-esteem, and interpersonal relationship difficulties.
Ages I work with: 15-99: mid-late teens, emerging adults, adults, elderly
Payment & Insurances I accept: Anthem, Blue Cross Blue Shield, Self Pay, and Out of Network Benefits.

Master's in Marriage and Family Therapy: Antioch University New England

7+ therapy experience, serving youth, families, and adults in various settings including community mental health.

I enjoy working with humans from all walks of life, providing support and guidance on their journey.

Through solution-focused therapy, I strive to help you recognize patterns and obstacles of your past and present to help you gain understanding to create a better future. I build a strong rapport with my clients, as I believe that true and deep work cannot be achieved without trust. I work with those struggling with depression, trauma, anger, self-esteem, and interpersonal relationship difficulties.

In utilizing Trauma Focused Cognitive Behavioral Therapy, I work with individuals to process how their traumatic experiences have impacted their narrative of themselves or the world. This allows space to be made for deeper understanding and taking their power back.

In working with couples, I utilize concepts from Emotionally Focused Couples Therapy. This therapeutic model assists the couple in strengthening the relationship’s foundation to provide safe spaces to encourage vulnerability and to break negative communication patterns.

When I am not working, I am fond of going for nature hikes, fishing, and attempting a craft project that is probably too advanced for me... but we never know unless we try, right?